Myokeep

Educational — not medical advice

For people losing weight on GLP-1 medications

Support your muscle
while you lose weight.

Rapid weight loss can cost you muscle, not just fat. Myokeep puts the number most associated with protecting muscle — protein — front and center, every day.

  • iPhone · private by design
  • Educational, not medical advice
  • No drug brand affiliation

Built for the GLP-1 reality

A daily protein ring you actually close

A personalized target from your weight and training — then tap a favorite, scan a barcode, or type grams. Built for small-appetite days, so protein stays the one number that matters.

Side effects, by injection day

Set your injection day and log how you feel. Myokeep lines your check-ins up against days-since-shot so you can see your own pattern. You log it — the app never advises on your dose.

Progress built around muscle, not the scale

Your protein-adherence streak is the hero metric, with weight intentionally de-emphasized. Hitting protein consistently may help support lean mass while you lose weight.

A gentle, hedged AI coach

A short, personal nudge based on how your week is going — always labeled educational, not medical advice. It never diagnoses or talks dosing, and only ever sees anonymous numbers, not your identity.

Coming to the App Store

Knowing your number is step one.
Hitting it every day is the hard part.

Myokeep is the daily companion — a protein ring you actually close, side-effect tracking by injection day, and progress built around lean mass. Made for the small-appetite reality.

  • Daily protein ring tuned to you
  • Track how you feel, by the day
  • Private by design — your raw logs stay in your iCloud
$99 / year

Planned launch price · about $8.25/mo, billed yearly. Join early access to lock it in.

No spam. Not affiliated with any drug manufacturer. Privacy.

Learn the basics

All guides →

Common questions

What does Myokeep do?

Myokeep helps you hit a daily protein target while you lose weight on a GLP-1 medication. You get a personalized protein number, fast logging, side-effect tracking by injection day, and a progress view framed around lean mass — not just the scale. It is educational and for tracking, not medical advice.

How much protein should I aim for on a GLP-1 medication?

Plans to support lean mass during weight loss commonly aim for about 1.2–2.0 g of protein per kg of body weight per day, toward the higher end with resistance training. Myokeep sets your target from your weight and training. Individual needs vary — talk to your clinician or a registered dietitian about what is right for you.

Does Myokeep give medical or dosing advice?

No. Myokeep is educational and for tracking. You log your own prescribed dose; the app never recommends, calculates, or adjusts one, and it is not affiliated with, endorsed by, or sponsored by any drug manufacturer.

Is my data private?

Your raw logs stay on your device and sync through your own private iCloud — we can't see them, and we don't train AI on your data. When you use the AI coach, it works only from anonymous, aggregated numbers — never your identity or your raw entries.

What does it cost, and when is it out?

$99/year is the planned launch price. Myokeep is coming to the App Store — join the early-access list to lock in launch pricing and hear the moment it is live.